Sometimes we’re too tuned-out to hear what’s really wrong.

Ask your expressive girlfriend to give you 3 words describing her feelings this moment about her boyfriend. It comes naturally. About her dysfunctional family members? In a nanosecond. She knows Read more

Too much can literally cause your brain to shrink … but here’s what you can do about it.

Stress is a feeling most everyone experiences from time to time.

In order to cope with these moments, days, months, years Read more

Mens/Womens are Text Differently. Know Her Texts to Get What’s Next

It’s an atypical stormy San Francisco Saturday.  Mark Benioff, Founder and CEO of SalesForce,  is  occupying a lot of conversational space in the room . Read more

Ancient Phases of Couplehood Mold Today’s Lifelong Love Plans

Loving is heroic.  But  liking is the essence of friendship; the anchoring roots of emotional intimacy.  Empathy is its forever-connected Twin.  The more emotional intimacy Read more

Don’t Let Their Blocks to Resillience Building be a Baricade to Yours.

Resilience is a whole process of adapting well in the face of big-ticket, unexpected change.  Ever experience one of these, also know as the Fab Five Read more