When A New World Anxiety Activates Anxiety in Your World, Here Are Helpful Tips!

You can be a publicly celebrated figure, like artist Vincent Van Gogh, NBA Forward Larry Sanders, superstar Whoopie Goldberg, actress Lena Dunham, singer Missy Elliott, Read more

Paula-Jo (PJ) Husack February 23, 2020

Successful treatment does exist. Stay persistent!

The two clients in my waiting room have something tough in common, though they don’t know it.

They are both depressed. Their symptoms may look like Read more

Paula-Jo (PJ) Husack January 23, 2020

Are you in the driver’s seat or does your partying have control?

A few Christmas trees are still left on the city streets, dried out and spent after a crazy-partying season.  Read more

Tips for getting through about this loved (and loathed) time when we set our clocks to fall back.

Parisians know that when “the autumn leaves drift past my window”, it’s a most romantic time of year along the banks Read more

Too much can literally cause your brain to shrink … but here’s what you can do about it.

Stress is a feeling most everyone experiences from time to time.

In order to cope with these moments, days, months, years Read more